What Does A Healthy (Securely Attached) Relationship Look Like?
The goal of emotionally focused therapy is to create and/or revive the close bond between partners. We do this by making sense of the pattern that couples get stuck in and then helping each partner to find new ways of reaching to each other that draws their partner closer rather than pushing them away. This creates a felt sense of safety and security within the relationship. WHAT DOES A HEALTHY (SECURELY ATTACHED) RELATIONSHIP LOOK LIKE? While even the most secure of relation